run a mile
US /rʌn ə ˈmaɪl/
・UK /rʌn ə ˈmaɪl/
B2 中高級
idm.避之唯恐不及
He would run a mile rather than admit he's wrong.
影片字幕
Peter Attia：讓您更長壽、逆轉老化的5大運動法！ (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)
- So run a mile at seven minutes or less, eight minutes or less?
那麼，跑一英里的時間是 7 分鐘或更短，還是 8 分鐘或更短？
- Run a mile at seven minutes or less, eight minutes or less?
是以，網上有很好的最大氧飽和度估算器，您可以輸入您當天的活動量。
在位 52 年，丹麥女王瑪格麗特二世突宣佈退位 (Denmark's queen abdicates after 52 years on the throne)
- You can run a mile, you can run less, you can run more.
你可以跑一英里，你可以跑少一點，你也可以跑多一點。
- You can run a mile.
所以，王室擁有這種地位有點荒唐。
如何說話有魅力又Man！ (how to speak charismatic & masculine.)
- The guys I've seen be the absolute worst with women that just seem to make women run a mile are the serious, very brash, instantly talking, straight in the eyes.
我看過跟女生相處最差勁的男生，那種會讓女生想落跑的，就是那種很認真、很粗魯、馬上就講話、直盯著眼睛的。
- The guys I've seen be the absolute worst with women that just seem to make women run a mile are the serious, very brash, instantly talking, straighten the eyes.
但如果你有自慰的習慣，你會發現看著別人眼睛會變得更困難。
吉米破解川普的爆滿行程！#FallonTonight (Jimmy breaks down #Trump’s jam-packed schedule! #FallonTonight)
- Sleep then tan, then run a mile.
脖子長疹子，擦點乳液。
- Sleep in 10, then run a mile.
睡到十點，然後跑一英里。
如何打造「混血兒」健身體態！ (how to build a HYBRID athlete physique)
- Bodybuilders look impressive in photos, but they can't run a mile.
健美選手照片看起來很厲害，但他們跑一英里都會喘。
- Bodybuilders look impressive in photos, but they can't run a mile.
健美選手照片看起來很厲害，但他們跑一英里都會喘。
日本で知らないと失禮！？超危険な日本語表現10選【日英字幕】 (日本で知られていない、実は失礼な表現10選【日英字幕付き】)
- It's bless your heart um my understanding and from my experience is essentially a uh it's a a term that is just chronically had a a it's a chronically is an insult it just is bless your heart is an insult disguised as kindness if that makes sense so for example it would be like you know you said someone you know you you you show up let's say that you know you you were down on your luck you're a little poor and you walk into a shop and someone's like oh bless your heart you're covered in rugs they do rags they do not mean that in a nice way not at all that's the context they would say that phrase in and they do not mean it in a nice way it is downright offensive they are trying to be like oh we have all that southerly love but what they're really doing is they're being mean but they're trying to disguise it it's passive aggressive that's a great term passive aggressive that is what it is passive aggressive well bless your heart I'm sure you're going to do well and I actually have heard that a few times by like particularly elderly ladies um or or elderly people who are particularly judgmental obviously that being a select few you know you know I'm not saying that elderly people are judgmental but the select few that are that I've interacted with they might I've heard that before well bless your heart oh you're uh oh you're wearing that to school bless your heart I guess that's what you guys do these days like that's supposed to be offensive that's supposed to be offensive that is an insult disguised as kindness to make themselves feel better that's just what it is number six is good for you now this one is actually 50 50 so I this is on there but this is 50 50 if I'm being 100% honestly there are generally some times and you could be like good for you man I love it and and and and there's and and there generally are times like that but there's also times when it's offensive now for this and for a lot of English a good thing to learn is that tone means everything if you're like you know if someone tells you an accomplishment and you're like good for you man that's awesome you have to you can you can really make it sound like you mean it and you can really make it sound like a good thing and at that point it definitely is a good thing but to be brutally real with you this is one of those phrases that you have to make an effort to sound really polite you have to go the extra mile with your tone to make it sound like you're trying to be basically respectful and kind to them and and and you know congratulate their achievements because just said as itself good for you it means something completely differently it's like I don't give a fuck I don't care I guess good for you not good for me why would I care that's kind of what it's supposed to that's kind of what it implies so if I say hey man you know I just ran a mile good for you okay well that's inherently rude that's exactly how they meant it that's how that phrase comes across it sounds like it's a good polite phrase and it definitely can be if you say it correctly but just saying the phrase isn't enough that does sound disrespectful good for you okay well cool great um now I feel shitty now I feel like I didn't want to share that accomplishment with you that is just how it comes across people do not do not so that is just a phrase that people do not like to hear good for you well well because it once again it implies good for you but not good for me okay cool that's great I didn't care I didn't ask about you I like respectfully I asked about I was just telling you my accomplishment you don't have to be like good for you now once again it can be polite you just have to go the extra mile to make it sound polite just be like good for you man that's some terrific good shit dog good for you man I I love it good for you ran a mile you're working on yourself we fucking love that shit that is what that sound that that's a good way to make it sound like it's actually polite but once again you have to go the extra mile you can't just say the say the phrase at face value number seven interesting now the the interesting is a a is like a a a word that you can use in a sentence that it means just nothing right uh it's it's more the phrase as itself so just saying interesting as itself so for example um this one's weird once again because I feel like in certain contexts it's it's just fine but it is definitely one of those things where you have to be kind of careful with it so interesting uh if you're like um oh I saw I read an interesting book today that means nothing that's fine that's totally fine you read an interesting book that's all people are going to take it as they're not going to take it as polite but if someone says a phrase of any kind that is not supposed to be interesting you say interesting it's offensive so say that I said hey I ran a mile today and instead of congratulating me and being like cool good for you man they were like interesting that's offensive what they're it's like interesting I don't I don't know why it develops into that kind of a phrase but it kind of did so it's like it once again you're not really congratulating their achievement you're not making them feel good about themselves interesting okay you're like oh that's curious why would you run a mile makes them sound like it makes it feel like okay that is so out of place for you that that that you don't like like like why would you do that you ran a mile oh I didn't think you were athletic interesting like that's just it's just offensive you know it's demeaning their achievement it just does not sound good it really is it it it means.
是的，這只是一個通常不尊重的說法，尤其是在別人對你說了什麼之後，你說了什麼，他們回覆了，你卻說「Well, I was just saying...」好的，酷，但我剛剛告訴你我的意見了，或者我剛剛告訴你不同的看法了。你不需要同意我，但你也不需要那麼生氣。聽起來就像生氣了。我會說這個說法聽起來像是防禦性的。就像「好吧，我只是在說這個。」這是輕蔑的，這是防禦性的，這是報復性的。所以，你知道，我說「嘿，我認為天空是藍色的。」有人說「Well, I think the sky is red.」我說「Well, I
- It's bless your heart um my understanding and from my experience is essentially a uh it's a a term that is just chronically had a a it's a chronically is an insult it just is bless your heart is an insult disguised as kindness if that makes sense so for example it would be like you know you said someone you know you you you show up let's say that you know you you were down on your luck you're a little poor and you walk into a shop and someone's like oh bless your heart you're covered in rugs they do rags they do not mean that in a nice way not at all that's the context they would say that phrase and then they do not mean it in a nice way it is downright offensive they are trying to be like oh we have all that southerly love but what they're really doing is they're being mean but they're trying to disguise it it's passive aggressive that's a great term passive aggressive that is what it is passive aggressive well bless your heart I'm sure you're going to do well and I actually have heard that a few times by like particularly elderly ladies um or or elderly people who are particularly judgmental obviously that being a select few you know you know I'm not saying that elderly people are judgmental but the select few that are that I've interacted with they might I've heard that before well bless your heart oh you're uh oh you're wearing that to school bless your heart I guess that's what you guys do these days like but supposed to be offensive that's supposed to be offensive that is an insult disguised as kindness to make themselves feel better that's just what it is number six is good for you now this one is actually fifty fifty so I this is on there but this is fifty fifty if I'm being a hundred percent honestly there are generally some times and you could be like good for you man I love it and and and and there's and and there generally are times like that but there's also times when it's offensive now for this and for a lot of English a good thing to learn is that tone means everything if you're like you know if someone tells you an accomplishment and you're like good for you man that's awesome you have to you can you can really make it sound like you mean it and you can really make it sound like a good thing and at that point it definitely is a good thing but to be brutally real with you this is one of those phrases that you have to make an effort to sound really polite you have to go the extra mile with your tone to make it sound like you're trying to be basically respectful and kind to them and and and you know congratulate their achievements because just said as itself good for you it means something completely differently it's like I don't give a fuck I don't care I guess good for you not good for me why would I care that's kind of what it's supposed to that's kind of what it implies so if I say hey man you know I just ran a mile good for you okay well that's inherently rude that's exactly how they meant it that's how that phrase comes across it sounds like it's a good polite phrase and it definitely can be if you say it correctly but just saying the phrase isn't enough that does sound disrespectful good for you okay well cool great um now I feel shitty now I feel like I didn't want to share that accomplishment with you that is just how it comes across people do not do not so that is just a phrase that people do not like to hear good for you well well because it once again it implies good for you but not good for me okay cool that's great I didn't care I didn't ask about you I like respectfully I asked about I was just telling you my accomplishment you don't have to be like good for you now once again it can be polite you just have to go the extra mile to make it sound polite just be like good for you man that's some terrific good shit dog good for you man I I love it good for you ran a mile you're working on yourself we fucking love that shit that is what that sound that that's a good way to make it sound like it's actually polite but once again you have to go the extra mile you can't just say the say the phrase at face value number seven interesting now the the interesting is a a is like a a a word that you can use in a sentence that it means just nothing right uh it's it's more the phrase as itself so just saying interesting as itself so for example um this one's weird once again because I feel like in certain contexts it's it's just fine but it is definitely one of those things where you have to be kind of careful with it so interesting uh if you're like um oh I saw I read an interesting book today that means nothing that's fine that's totally fine you read an interesting book that's all people are going to take it as they're not going to take it as polite but if someone says a phrase of any kind that is not supposed to be interesting you say interesting it's offensive so say that I said hey I ran a mile today and instead of congratulating me and being like cool good for you man they were like interesting that's offensive what they're it's like interesting I don't I don't know why it develops into that kind of a phrase but it kind of did so it's like it once again you're not really congratulating their achievement you're not making them feel good about themselves interesting okay you're like oh that's curious why would you run a mile make some sound like it makes it feel like okay that is so out of place for you that that that you don't like like like why would you do that you ran a mile oh I didn't think you were athletic interesting like that's just it's just offensive you know it's demeaning their achievement it just does not sound good it really is it it it means.
「Bless your heart」這個說法，根據我的理解和經驗，基本上就是一個偽裝成友善的侮辱，如果這樣說比較好理解的話。
運動後到底該不該吃速食？ (Should You Eat Fast Food After A Workout?)
- This story sounds great! I mean I could go run a mile then eat a greasy cheeseburger
這個故事聽起來太棒了！我的意思是，我可以跑一英里，然後吃一個油膩的起司漢堡
我們其實跑得比動物還快？人類如何進化成星球最強跑者？ (How Humans Evolved to Become the Best Runners on the Planet)
- It may seem really hard, or maybe even impossible to run a mile or a marathon.
即使跑一英里或馬拉松感覺很難，或是說根本不可能。
